Author: arek

  • Hypnotherapy

    Hypnotherapy is a psychotherapeutic method that uses hypnosis. Hypnosis is a natural state of mind, a state known to every…

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  • Inner Child

    Inner Child is a friendly and, above all, very effective form of therapy. In Poland, the Inner Child appears as…

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  • Mindfulness

    Mindfulness is a very fresh therapeutic approach that has been functioning in psychotherapy only since the 1990s, although the method…

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